Eating a banana each day brings to your body all the Vital vitamins and minerals to be healthy. Yet, banana is shunned by Dietitians who Discourage its consumption in a diet. Very nutritious, banana is a Fruit with many added benefits. As explained by a top dietitian, the below are The unexpected reasons of banana consumption:
- Eating a banana helps fight depression
- Eating a Banana Fights Anemia
- Eating a banana boosts the brain
- Eating a Banana Treats a Hangover
- Eating a calm banana morning sickness
- Eating bananas treats mosquito bites
- Eating a banana regulates the nervous system
- Eating a banana stimulates transit
- Eating a banana regulates the temperature of pregnant women
