The mix of honey cinnamon has been used for centuries in the traditional Chinese and Ayurveda, a method of healing based 5000 years back in India. The 2 ingredients with exceptional healing skills have a lengthy history for a home remedy. Cinnamon is one of the earliest spices known to humanity and honey fame has continued throughout history. Cinnamon’s essential oils and honey enzyme that produces hydrogen peroxide qualify both “anti-microbial” foods with the capability to help halt the growth of bacteria in addition to fungi. Both are used not only as a drink flavoring and medication, but also as an embalming agent and also therefore are utilized as alternatives to conventional food preservatives because of their powerful antimicrobial properties.
Additionally, it’s worth mentioning that in Ayurvedic medicine, honey is popularly called ‘Yogavahi’, which means “the provider of the therapeutic values of these herbs into the cells and cells”. It’s thought that when coupled with another chemical (eg a herb or spice) at a formula, the distinctive quality of honey enriches the medicinal properties of the formulation and enables them achieve the deeper cells in the body more efficiently. And honey and cinnamon, that can be among those most bizarre mixtures, was reported to be quite a natural remedy for many ailments and a formulation for many health advantages:
1) HEART DISEASES: Employ honey and cinnamon powder on bread rather than using butter or shake and eat it regularly for breakfast. It’s thought that in the long term, this might help prevent blockages in blood vessels, heart attacks and hypercholesterolemia.
2) HAIR LOSS: Apply a paste of hot olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bath, leave it for 15 min and wash.
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3) BLADDER INFECTIONS: Mix a teaspoon of cinnamon powder and half a teaspoon of honey in a glass of lukewarm water and drink. This can help destroy the bacteria in the urinary system.
4) TOOTHACHE: Apply a paste of cinnamon powder and honey and on the aching tooth.
5) COLDS: Make a glass of lukewarm honey water mixed with a pinch of cinnamon powder to help boost your immune system during the cold season. It is also helpful in clearing the sinuses.
6) INDIGESTION: Cinnamon powder sprinkled on a spoonful of honey taken before food relieves acidity and prevents indigestion with the help of honey cinnamon.
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