Prune Allergy Symptoms and Side Effects
Prunes belong to the family of plum. Prunes are sold in the markets mainly in the kind of dried fruits. Aside from every other prunes are being utilized as a laxative, prunes can also be utilized at the amount of sweetie and spicy foods such as stewed prune, puddings, tzimmes, soups & sugar plums and stuffing.
Prunes are dried plums whatever the approach to use to create them. Not all plums are created into the prunes. A Number of the Industrial prunes are now being called as “dried plums”. As prunes are from the plums family, so generally they called as “dried plums”.
Prunes also known to help and maintain the bowel regularity and alleviate the constipation, these are really just the plums that have been dried. The following are the allergy symptoms that are caused by prune fruit if you are allergic to it.
Symptoms of Prune Allergy
Prune allergy symptoms may be called as Oral Allergy Syndrome (OAS).
- Asthma symptoms, such as trouble breathing and wheezing.
- Headaches
- Nasal Congestion
- Changes in the skin colour.
- Hives, skin rashes and itching.
- Swelling of the hands, face and feet.
- Stomach pain.
Side Effects of Prune Allergy
The following are the side effects of Prune Allergy.
1 Acrylamide:
The focus of an acrylamide which prunes contains is high, which can be nicely thought out as a carcinogen and a neurotoxin. Acrylamide isn’t unsurprisingly found from the standard food. However, if the food has been cooked at a temperature over 100 °C, it’s shaped in the meals. Prunes nevertheless have a high quantity acrylamide.
So consuming of prunes is fairly secure, yet, the carcinogenicity is an issue of the issue as prunes which are installed to be highly carcinogenic to animals experienced in the lab.
2 Laxative Dependency:
Mostly prunes are used as aggregative laxatives. Though, those people who are suffering from frequent constipation should not rely completely on prunes to clear their digestive system. This can lead to laxative dependence and after a convinced period of convention symptoms may be experienced.
3 Blood Sugar:
The concentration of the pure sugar in prunes is indeed high and overreating of the sugar may result in blood glucose spear. It’s a low glycemic index and it is also paired with all the foods which are having glycemic index to get a fewer theatrical shift in blood glucose.
4 Diarrhea:
Prunes contain high amount of sugar that is resulting in condition leading to painful abdominal cramps and diarrhea. In some of the people who do not have dietary fructose intolerance can also get diarrhea on eating the prune fruit. So an unfettered dose or eating too many prunes can be easily leading to diarrhea.