Signs You’re Having a Heart Attack
Can you recognize a heart attack should it strike? Lots of women do not. That is because women can have different symptoms than men…symptoms which could be less striking and readily dismissed as not life threatening.
Over one million individuals who have a heart attack annually die. Others endure permanent heart damage since they did not get Assist quickly enough. Of heart attack.
Signs You’re Having a Heart Attack
- Shortness of breath
- Back, shoulder, and neck pain
- Jaw pain
- Flu-like symptoms: nausea, lightheadedness, sweating, and stomach pain
- Discomfort, pressure, pain in the chest
- Discomfort or pain in the arms, particularly the left arm
- These are the classic symptoms of heart attack we all know so well. But women don’t always have those symptoms and are more likely than men to have.
Women and Heart Attack
As stated by the Office on Women’s Health, a heart attack does not always occur abruptly. It may grow over hours or even weeks. The further signs of heart attack you’ve — the more probable it is just one. When you have symptoms of heart attack, then do not delay! to get help immediately.
Heart disease is the number one killer of women. It causes one in three Deaths every year, based on GoRedForWomen.org, but just one in five American ladies believe heart disease is the largest danger to her health. [Shocking Truth About Women and Cardiovascular Disease.
Heart Attack Prevention Tips
- Watch your diet — too much cholesterol and saturated fats can clog your arteries. A heart-healthy diet contains plenty of nutrient-rich vegetables and fruits. [Processed Meat Linked to Early Death]
- If you have diabetes, be vigilant about keeping it under control.
- Don’t smoke. [Kids Smoking Their Health Away
- Get regular checkups and know your blood pressure and cholesterol readings.
- Exercise regularly and maintain a healthy weight.
