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Healthy Living

Why Natural Latex Mattress Is An ideal Choice?

Mattresses have been around for ages. The pre-historic folks have been using straw, leaves animal skins and horse hair. Mattresses were regarded as important furniture even in those times. With…

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10 Healthy Naija Style Breakfast Menus

The phrase that breakfast is the most important meal of the day has become so familiar that it’s lost its tangible meaning. As common as it may sound, this wise…

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13 Symptoms That Shouldn’t Be Ignored

There is no doubt that seeking medical attention early is a great way of detecting and preventing many fatal conditions. Not all can afford periodic medical checkup that’s why paying…

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Are You Drinking Enough Water?

Water plays an important role in the proper functioning of your body. It is an amazing source of life and norishment, helps us stay in shape and keep us going…

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10 Health Benefits Of Unripe Plantain

These are 10 health benefits you’ll be getting from eating unripe plantain. 1. It enriches the heart. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood…

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Is It healthy for a woman to wear her bra for a long time? Find Out Here..

The debate on whether or not it is a healthy thing for a woman to wear her bra for a long time, has dragged on for some time. Josephine Agbonkhese…

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Cough, Dry Skin, Fatigue & More: Dangers of Eating Cold Foods

Are you one of those who have the habit of eating extremely cold meals and sometimes feel tired to warm most of your food before consumption? You will find this…

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Must Read! Using Palm Oil As S ex Steroids

An interesting article which reveals the usefulness of Palm oil – an edible vegetable oil derived from the mesocarp of the fruit of the oil palms, primarily the African oil…

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Cuddling and Kissing Kittens can kill, scientists warn

A study carried out and published in the in the journal Emerging Infectious Diseases has said cuddling, kissing, and generally getting too close to cats, especially kittens can kill. According to the  Centers…

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Africans!! Here’re The 3 Worst Breakfasts: If You Eat Them In The Morning, Your Metabolism Will Be Blocked The Rest Of The Day!!

Breakfast is the healthiest meal as it starts up the organism and prepares it for the upcoming hours. Hence, if you want to begin your day healthy and tasty at…

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Aderonke Bamidele's Blog

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As a digital marketing consultant, I specialize in crafting innovative online strategies, optimizing digital presence, and driving engagement across various platforms. Passionate about leveraging technology and data-driven insights to enhance brand growth, I thrive on creating impactful digital experiences that connect with audiences.

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