The majority of us complain that we’re not able to do anything to our slight Pot belly because we don’t have any time to perform appropriate ab-crunches. Our bellies grow uninterrupted for many years till they grow large enough to cause health risks.
A pot belly Isn’t Only a tragedy for your appearances but also a tragedy To your wellbeing. Here are some of the worst health risk associated with belly fat.
1. The Curse Of Infertility: Getting excess fat around your stomach makes both people more prone to infertility. Among women it may lead to poly-cystic ovaries or fat deposition around the uterus. Among men, excessive body fat increase the body temperature to such an extent that the sperm count decreases drastically.
2. Rising Hypertension: Among the most significant issues of obesity is the fact that it makes you prone to hypertension. Our modern lives are stressful enough. In addition to that, when you’ve got fat deposits on your heart, then your blood pressure is likely to rise.
3. Beer Belly: A pot belly can be also known as a ‘beer belly’. This because drinking a lot of alcohol or beer raises belly fat. Aside from that, you want to be on the lookout for signs of a damaged liver (if you’re a frequent drinker).
4. High Cholesterol: A slender body with a lot of fats sprinkled on the stomach is the end result of an unhealthy way of life. It usually means that you’re not fat by nature however unhealthy lifestyle has made you pot bellied. In addition, it suggests that your cholesterol levels have to be assessed immediately since your fat metabolism is slow or gets slowed down.
5. Unfit Body: Whenever you’ve got a huge belly then it clearly means that you aren’t doing any normal exercise. Moving around with your bulk is hard and consequently, your movements become sluggish and slow.
